If you find yourself in the midst of nirvana, what do you envisage yourself doing? Is it the troubles of the past that...
The power of gratitude
Have you reflected on enjoying the summers? Or are you still longing for the winters to come? I’ll include the natives...
Holistic yoga and meditation – heal your body from inside out
In this article you will learn about holistic yoga and meditation and easy ways to calm your mind. Has anybody ever...
The Art Of Letting Go
Are we all ready to lose the dysfunctionality of our conditioned mind and become transparent to the light of...
Living in harmony with the heart is not a slogan, it is a way of living.
Kadi Kütt Have you ever wondered what your life would be like if you walked the path of your heart, following the call...
The power of empathy
Kadri Sakala The article appeared in a magazine EMA, winter 2019 The greatest gift we can give children is to teach...
Why does a throat really hurt?
Martin Kruusvall Why does your throat hurt? Every grandmother knows this answer! You got cold, your feet were wet, the...
It all starts from childhood
Anu Linnamägi Recently, I’ve noticed more and more often how many broken souls there are among us. On the surface,...
Emotional violence in a relationship
Kadri Sakala Having worked as a relationship therapist for years, I have been alarmed to see how much emotional...